this post was submitted on 30 Dec 2023
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The only book that I read from start to finish this year is Roadside Picnic. I have started reading several books but haven't finished them yet. I would like to read a lot more in 2024.
One book which I am currently reading is How Not to Die by Michael Greger. It's a book about the top 10 diseases that are causing the most deaths and how a plant-based diet can help you avoid them. It's basically The Vegan Manifesto. It is very well researched (has hundreds of references at the end of the book) while at the same time being very easy to read. It has a lot of very useful nutrition info and actionable advice. I recommend it to everyone, especially to anybody who wants to improve their nutrition.
I'm hoping to read at least 12 books in 2024, split between theory, fiction and non-fiction.