this post was submitted on 28 Nov 2023
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[–] Todesschnitzel@lemm.ee 9 points 2 years ago (5 children)

Sounds as if its stress induced. Might wanna do some relaxing activities and stuff. Maybe you should see what works?

[–] fastandcurious@lemmy.world 3 points 2 years ago (4 children)

I just skip school when I don’t get any sleep so it’s much less of a problem, also you maybe right, the stress of having to forcefully sleep just kinda amplifies the issue

[–] JoShmoe@programming.dev 1 points 2 years ago

Have you tried exercising right before you go to bed?

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