this post was submitted on 20 Nov 2023
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Hey all! I was wondering if I should buy an Apple watch. I don't need notifications, phone calls, or any other distractions. Receiving those will be even a minus for me!

I am interested if I'll get any real benefits to track different aspects of my health? Obviously, my iPhone tracks how many steps I am making every day.
Can you tell me what you track in the health section? And how your life really improved after started tracking this specific thing?

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[–] marcelocampiglia@alien.top 1 points 2 years ago (2 children)

I principally use my Apple Watch to track my activity, workouts, nutrition, sleep, and recovery.

[–] BatGeorge@alien.top 1 points 2 years ago (1 children)
[–] marcelocampiglia@alien.top 1 points 2 years ago

With the Athlytic app