this post was submitted on 12 Nov 2023
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How to get more deep sleep…🥺😩 (alien.top)
submitted 2 years ago by adnilempez@alien.top to c/apple@hardware.watch
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[–] C3rb3rus1989@alien.top 1 points 2 years ago

Deep sleep is always recored only in the first 2 hrs of hitting the bed, after which an individial always switches from REM and Core. No matter how long you sleep.