Apple

Hi! I started using the Watch stock podcasts app in the gym and it shows a lot of unplayed episodes in playlists and in the show details view. Some of those episodes where certainly played while others are previous from when I subscribed to the show and I'm not interested in as they are outdated.

Went to iPhone and in a per-podcast basis I hit the "mark all as played" button only keeping the ones I'm interested in, but it appears not to be syncing since they still appear in the watch. But I didn't find a similar button in the Watch app or options. Any help is appreciated

Watch app shows episodes from two years ago, they're not showing in iPhone main app