this post was submitted on 31 Oct 2023
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How much deep sleep do you actually get? (alien.top)
submitted 2 years ago by gokoreaboy@alien.top to c/apple@hardware.watch
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Apparently I only got 10minutes of deep but I feel fine and recharged. Is this normal?

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[–] thechangsmokers@alien.top 1 points 2 years ago

https://preview.redd.it/rsj87cfnpnxb1.jpeg?width=1179&format=pjpg&auto=webp&s=0d9358807c409bd905bd9515e24b12ef5aac979a

What the charts look like for a dad with a 7 week old baby. Actual “sleep” time feels a lot less than the published figure.. lol