this post was submitted on 31 Oct 2023
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How much deep sleep do you actually get? (alien.top)
submitted 2 years ago by gokoreaboy@alien.top to c/apple@hardware.watch
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Apparently I only got 10minutes of deep but I feel fine and recharged. Is this normal?

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[–] Troxz_179@alien.top 1 points 2 years ago

https://preview.redd.it/8x82gx917mxb1.jpeg?width=1170&format=pjpg&auto=webp&s=72f3df3f1d67566e0ccdf0808fe6a91827159a21

I had the best sleep ever I woke up refreshed and I got a notification saying I beat my sleeping goal. Usually I don’t track sleep but forgot to take my watch off