this post was submitted on 31 Oct 2023
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I need help with my Iphone/Ipad obsession! (alien.top)
submitted 2 years ago by GurRevolutionary2867@alien.top to c/apple@hardware.watch
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13F here, I’m wanting to get rid of my obsession with my Ipad, I usually mindlessly scroll on youtube, Pinterest, etc. My parents have told me multiple times to not be on social media (youtube, Pinterest, tiktok, etc.) but I just can’t help the obsession! I need help with this.

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[–] mhhkb@alien.top 1 points 2 years ago

You have to develop discipline like a muscle. Put the devices down and take a walk. Learn to just sit and daydream for 20 minutes with no stimulation. Practice it and you’ll realize the devices are pretty boring and you were replacing your own mindfulness with endless videos and pointless entertainment.