this post was submitted on 29 Oct 2023
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[–] shinratdr@lemmy.ca 15 points 2 years ago (1 children)

Food is not a simple equation of higher caloric content = bad. It’s also not about “acting like you’re better” it’s about eating a goddamn vegetable once in a while.

If all you eat is fast food then actually ordering a fast food salad and eating it WILL be better for you than just getting burgers and fries every time, even if it has more calories.

Likewise, making vegetables palatable with a small amount of oil and salt is not the same as deep frying a processed nugget.