I really want to sleep more than 5-6 hours per night, but I also really do not want to rely on GABAergics/benzos for sleep. Besides, doctors in my country will rarely prescribe them anyway.

[–] Akasazh@feddit.nl 2 points 2 years ago

I have quietiapine in low dosage (25 mg) it helps my head relax and get me out of the brain monologue that usually keeps me awake.

[–] qooqie@lemmy.world 1 points 2 years ago

Gabapentin is a lot different from Benzos in terms of addiction potential. Same with trazodone I highly recommend them just for how much they’ve helped