this post was submitted on 09 Sep 2023
245 points (93.9% liked)
ADHD memes
11051 readers
752 users here now
ADHD Memes
The lighter side of ADHD
Rules
Other ND communities
- !adhd@lemmy.world - Generic discussion
- !ausomememes@lemmy.dbzer0.com
- !autism@lemmy.world
- !autisticandadhd
- !neurodivergence@beehaw.org
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
A proper diagnosis, meds that work for you and therapy if it's needed. It's also very important to learn the basic nauroanatomy behind ADHD to learn how to cope with it. There's a great 3-part video on the topic on youtube. Here's part 1: https://youtu.be/GyZtYzFq4WY?si=Hlk6kO3LPZNZo2rK