this post was submitted on 07 Sep 2023
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[Outdated, please look at pinned post] Casual Conversation

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like, it's caffeine and water and brown, who cares. i drink diet soda so it's no calories, no sugar. versus the stereotype starbucks order, why is soda so demonized

the whole sort of basically woo stuff about oh there's antioxidants there which give you a 3% lower risk of skin cancer after the age of 65 like come on that doesn't count

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[–] cabbagee@sopuli.xyz 10 points 2 years ago* (last edited 2 years ago)

Yes and diet soda isn't a perfect alternative. We're still learning about the long term effects of artificial sweeteners. It's a headache trying to navigate the options.

There are seltzer waters that have caffeine. I would guess those are comparable to black coffee in terms of healthiness.