this post was submitted on 30 Aug 2023
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US suicides hit an all-time high (apnews.com)
submitted 2 years ago by Neon_Dystopia@lemm.ee to c/us_news@lemmygrad.ml
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The state of mental health in the US is hitting a tipping point.

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[–] ksdhf@lemmygrad.ml 13 points 2 years ago

Comrade, if you go I will miss you.

There's not really much I can say to help you but personally I found this video helpful for times when I have the hot flush of embarassment for something I did a long time ago: toxic shame: what it is and how to heal from it