this post was submitted on 08 Apr 2026
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I’ve found that once I increased my salt intake (along with my water intake) my brain fog, dizziness, exhaustion, and pee went away.
How can you not be getting enough salt?? We don’t need that much and it’s in basically everything
🤷♂️
Maybe? Maybe not. It’s expensive to test for, and cheaper to treat the symptoms. And I can monitor my vitals myself.
~Finest healthcare in the world!~
Mango chili LMNT packet in 40oz of ice water is my go to fav.
LMNT is awesome! Mango chili low key scares me. 😂
This conversation got me super excited to try it, only to see that it costs 3x as much as Powerade Zero packets. Since we easily chew through a 10pack of packets a week, I can't bring myself to have her try it.
I understand. It is costly. I use it because of its potency and other ingredients. But I am open to suggestions for better products.
We tried the cheapest stuff Amazon will sell and went back to Powerade Zero.
The next step is trying to build your own electrolyte drink, but that is a recipe for disaster.
Puns aside, I was concerned about giving myself an electrolyte imbalance. I asked the doctor about it and they told me to just eat food, weirdo (sass for dramatic emphasis, but I definitely got the look I give end users when they ask stupid questions).
FYI they make mango chili Peeps.