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Thanks!
As for my partner's appreciation - I pretty frequently seek out new partners, so I like to make a good first impression. So even if a current partner doesn't mind, I want to be able to be ready to make that good first impression whenever the opportunity presents itself.
And yeah, lol, I actually did a core + push up + OHP workout yesterday. Goal is press BW and dead 2x BW! Mirror check today showed some okay ab and oblique pop despite being more than 5lbs over my goal weight