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I can't remember exactly when I first watched it. Within a year or two of the pandemic though. I was solidly an adult.
It was not my first anime, but I still would not call myself an experienced anime watcher or anything. I watched it because I really liked Kill La Kill, looked up the history of studios Trigger and Gainax, and saw that this was one of their core franchises. And I saw Evangelion's cultural impact on Japan being compared to Star Wars in America, so I figured I shohkd watch it.
I think its great. It starts off with relatively high-budget episodes, showing off smooth animation, cool and unique-looking mechs and great sound design (I watched the Netflix English dub, which had a bigger budget than the original). The kaiju they fight are pretty unqiue looking too. I'm also a sucker for other cultures appropriating western culture, so I love all random christian imagery they toss in unattached to any of its original meaning, just to appear "foreign" to their Japanese audience. It hits a lot of the mech anime tropes, complete with an animal mascot side character for comic relief. The 14 year old girls are a bit too sexualized for me, but I kind of get they were trying to sell this to 14 year old boys so... Eh. And even though its 14 year olds, they don't spend a whole lot of time lingering on school life which is nice.
After the first few episodes it slowly shifts to the point where calling it a mech anime is an inside joke. The pacing is incredible and refreshing, and I think has aged even better when compared against most modern media that is edited extremely quickly to hold people's attention. Beyond that... Well I could make a wall of spoiler text but I just recommend watching it yourself. I will say that this is a rare case where the sexualization of young girls is an actual artistic choice with meaning to it beyond just creepy horniness. Although I still think that's mixed with an element of marketing that is a bit gross... Its complicated.
I also feel like I need to say I don't take it too seriously. The psychological aspects are largely based on Freudian theories that were debunked decades or centuries before. I also often see Shinji used to represent introverted people, and I disagree. There's a common trope of characters like him, who I would categorize as either extroverts who are bad at being extroverts or introverts written by extroverts trying to imagine what introversion is like. For reasons, I think Shinji is the latter.
Since then I've watched it a handful of times again. I showed it to my wife and it became her favorite anime, and she even got a tattoo based on it. We have watched the rebuilds a couple times, and they're... Okay. I don't think they stand up on their own, but they are more accessible for people who don't have the attention span to watch the original.