this post was submitted on 31 Mar 2026
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Ah TIL! That makes sense, I don't have that quite yet. Do get the cramps though, but a good water bottle and chocolate helps often (for me at least).
Are the periods then sometimes worse, or lighter?
Perimenopause can change the timing, amount, and severity of your menstrual cycle, often making them worse, but not always. You may also notice changes in PMS symptoms, they usually are worse as well, but not always.