this post was submitted on 31 Mar 2026
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Might want to look into HRT / HT. It's worth discussing with your doctor, genuinely. It can help you with your transition to menopause by basically helping keep your hormones at a more stable level so you're not feeling like your on a rollercoaster ride of bullshit.
you can also just avoid menopause entirely and take sufficient HRT to keep the body functioning properly
Big yes to this!