this post was submitted on 29 Mar 2026
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It's miserable. Eat less and move more!
But the everything is screaming at me to eat. You're hungry. And the voices from childhood! Don't waste food! That's a fucking sin! Don't throw anything away, it's better to treat your own body like a trashcan than to actually throw anything away!
And when you do eat, how do you stop? Because my brain knows there's more food in the kitchen. It also knows how to make more food. And it's going to go in there. It's exhausting to have to say no every second of every day to a brain that's a toddler.
Hate it.
Seriously those starving children in Africa owe me a little bit of thanks for always finishing my plate. Or something.
Going keto can remove the food noise, which could make it easier to make sustainable changes to your nutrition.