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My roommate [content warning]
spoiler
just took his own life a few weeks ago. I had no idea what he was going through because we lived very separate lives. He always seemed like he was doing OK, but in the note he left he spoke of hiding mental health issues from me because he didn't want to stress me out while I was dealing with my own shit. I wish I could go back and tell him to bother me.This shit is really happening, and it's hitting all age brackets. Even if you think someone is doing OK, it's fine just to check on them. "Hey, how are you?" Be sincere. Don't hit them with the "What's up?" Everyone has a preprogrammed response. But give them eye contact and a genuine tone. It's not something you'll ever regret.