Anxiety

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Community for individuals with anxiety for exchange and helping each other.

This is a non-judgemental community and everyone is welcome as long as you apply to the TOS and follow basic etiquette.

No -isms, just be nice.

Keep in mind that this does not equal an exchange with a medical/mental health professional.

founded 2 years ago

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aqua@lemmy.world

Remyschnitzel@lemmy.world

How is your week going? (piefed.social)

submitted 2 days ago by camelwize@piefed.social to c/anxiety@lemmy.world

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I'd love to see this community get off the ground, so I thought I'd chip in with something simple. A quick check-in post to ask you all how your week is going.

I'll start. I've been taking my new medication (Venlafaxine) for 2 weeks now. I'm going back and forth over whether or not it's helping me, but I've been going on more walks (exposure) and chatting a bit more on Discord (again exposure as I have real bad social anxiety) so I feel like maybe it is? Crossing my fingers.

What about you guys? How's your week going? (and it doesn't matter if you're responding today or a year from now!)

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[–] HubertManne@piefed.social 2 points 2 days ago

Im not sure if I have anxiety or depression but I keep getting into funks and I know I need to check into it but there is so much that needs doing and the thing I feel sorta keeps me from getting things done.