Off My Chest
RULES:
I am looking for mods!
1. The "good" part of our community means we are pro-empathy and anti-harassment. However, we don't intend to make this a "safe space" where everyone has to be a saint. Sh*t happens, and life is messy. That's why we get things off our chests.
2. Bigotry is not allowed. That includes racism, sexism, ableism, homophobia, transphobia, xenophobia, and religiophobia. (If you want to vent about religion, that's fine; but religion is not inherently evil.)
3. Frustrated, venting, or angry posts are still welcome.
4. Posts and comments that bait, threaten, or incite harassment are not allowed.
5. If anyone offers mental, medical, or professional advice here, please remember to take it with a grain of salt. Seek out real professionals if needed.
6. Please put NSFW behind NSFW tags.
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How do I know it’s the solution?
I don’t but atp I just want to do anything to feel better and this looks like it could help.
I suppose you're US based? Might be your best option.
Otherwise I'd recommend good medical research at a doctor and also therapy.
Uk
The, depending on your insurance possibilities I'd go check with a doctor. It's not unheard of to have chemical imbalances, I know a person firsthand. And she really required specific stuff to be OK at all.
Also therapy would be the mental side. For me it was neurodivergence.