this post was submitted on 27 Jan 2026
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[–] kinkles@sh.itjust.works 8 points 13 hours ago (11 children)

One tip I learned for roughly figuring out which foods are likely ultra processed is to look at the ingredients list for words you struggle to pronounce. It’s not a perfect system, but it helps a little.

[–] jambudz@lemmy.zip 6 points 10 hours ago (3 children)

Why did I have to be a biochemist?!?!?

[–] scoobford@piefed.blahaj.zone 1 points 3 hours ago

If you need to be a biochemist to understand what is in your food, you shouldn't be buying that food. 

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