this post was submitted on 18 Jan 2026
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Psychology

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How to finally silence your inner critic, according to psychologists (www.sciencefocus.com)
submitted 2 months ago by rimu@piefed.social to c/psychology@lemmy.world
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[–] SarahValentine@lemmy.blahaj.zone 3 points 2 months ago* (last edited 2 months ago)

Yeah. In my experience, alcohol will shut the voice up for the night but the next day it'll be back, and it'll have something to say about your drinking.