this post was submitted on 18 Jan 2026
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Psychology

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How to finally silence your inner critic, according to psychologists (www.sciencefocus.com)
submitted 2 months ago by rimu@piefed.social to c/psychology@lemmy.world
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[–] FenderStratocaster@lemmy.world 9 points 2 months ago (2 children)

I'd like to throw an anecdotal study into the research as well. Alcohol is INEFFECTIVE in this regard.

[–] sad_detective_man@sopuli.xyz 5 points 2 months ago

Needs peer review. I'll be verifying this

[–] SarahValentine@lemmy.blahaj.zone 3 points 2 months ago* (last edited 2 months ago)

Yeah. In my experience, alcohol will shut the voice up for the night but the next day it'll be back, and it'll have something to say about your drinking.