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After 40, we just don't sleep (infosec.pub)

submitted 1 day ago by ickplant@lemmy.world to c/funny@sh.itjust.works

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[–] schnurrito@discuss.tchncs.de 5 points 1 day ago (1 children)

cannot confirm, there has never been a time in my life when I was able to fall asleep easily when I should, not in my childhood, not teenage years, nor more recently :(

[–] Poem_for_your_sprog@lemmy.world 4 points 1 day ago (1 children)

How much do you exercise?

[–] schnurrito@discuss.tchncs.de 3 points 1 day ago (1 children)

Almost not at all tbh

[–] Poem_for_your_sprog@lemmy.world 1 points 1 day ago (1 children)

Exercise more, it helps a lot.

Humans were supposed to be walking 10-15km/day...hurray modern life and car culture :|

[–] schnurrito@discuss.tchncs.de 1 points 1 day ago

I don't own a car, but I suppose taking one single train to work (when I don't work from home) isn't very much exercise either.