Anxiety

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Community for individuals with anxiety for exchange and helping each other.

This is a non-judgemental community and everyone is welcome as long as you apply to the TOS and follow basic etiquette.

No -isms, just be nice.

Keep in mind that this does not equal an exchange with a medical/mental health professional.

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Is caffeine really that bad for anxiety? (lemmy.world)

submitted 1 month ago* (last edited 1 month ago) by daggermoon@lemmy.world to c/anxiety@lemmy.world

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Should I give it up? I have pretty severe anxiety but I also love the taste of Orange Cream Coke Zero and Monster.

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[–] CompactFlax@discuss.tchncs.de 8 points 1 month ago (1 children)

Yeah, it’s bad, and it’s really bad with dosages in stuff like Monster.

Not to mention the other health issues with energy drinks.

[–] daggermoon@lemmy.world 1 points 1 month ago* (last edited 1 month ago) (1 children)

I'm definitely giving up energy drinks. I'm going to try to greatly reduce the amount of caffeine I consume. I'll try getting by with coke zero and see if that's manageable.

[–] CompactFlax@discuss.tchncs.de 1 points 1 month ago

Have ya tried water?