this post was submitted on 14 Dec 2025
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You're defaulting to your "comfort setting" which is a normal human thing.
Playing new games takes mental and emotional energy. There are also a lot more unknowns, which is a significant mental load. Our brains are naturally a bit aversive to this, especially if you're feeling low-energy.
When you play the same old games you've enjoyed for over a decade, it's a way for your brain to "veg out" as it were. The amount of thinking is minimal, and there's no emotional suspense--you know exactly what's coming.
So the answer has more to do with your mental and emotional energy levels. If your life is otherwise taxing in those areas, it's perfectly fine to unwind with some comfort games at the end of a long day. If you find yourself feeling like this all the time, you might be dealing with depression or chronic exhaustion. And those are too complex to answer without more info.
Hope that helps!