this post was submitted on 10 Dec 2025
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ADHD memes

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How do you cope with these things!?! (infosec.pub)
submitted 5 days ago by TehBamski@lemmy.world to c/adhd@lemmy.dbzer0.com
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[–] Furbag@lemmy.world 4 points 4 days ago

Absurd levels of snacking/grazing throughout the day, copius stimulants and writing/journaling seem to help, although some of those coping mechanisms are self destructive in a way. I need to replace snacking with some gym/martial arts or something so I can feel physically good as well as mentally and I'll probably be good.