Perimenopause

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A supportive space for women and men navigating perimenopause, man-opause, menopause, hormonal changes, and reclaiming balance in mind, body, and confidence. Share experiences, wellness tips, and real talk about the transitions no one prepares us for.

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Perimenopause@lemmy.world

Organic supplements for sleep? What have you found that works? here I am up at 3am again, went to sleep at 7pm! Ugh...Help! (lemmy.world)

submitted 2 days ago by Perimenopause@lemmy.world to c/Perimenopause@lemmy.world

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I don't care how much it costs, if I can order it on Amazon or pick it up at Costco or at a vitamin store I'm there!

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[–] Forester@pawb.social 4 points 2 days ago (5 children)

I'll warn you now. It smells like horse shit. I used to take one capsule a night helped me relax to fall asleep

[–] Perimenopause@lemmy.world 2 points 2 days ago (4 children)

I appreciate the heads up! Good looking out! I'll be sure to see if there's a more "pleasant" version on Amazon 😆

[–] Lemmyoutofhere@lemmy.ca 3 points 1 day ago (3 children)

Warning, a lot of stuff on Amazon is fake. I would never buy anything like that on Amazon.

[–] ZeroDarkMedia@lemmy.world 2 points 1 day ago (1 children)

Got it, thanks, may I'll check out a vitamin store.

[–] Lemmyoutofhere@lemmy.ca 2 points 1 day ago

Good choice

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