this post was submitted on 01 Nov 2025
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Perimenopause

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A supportive space for women and men navigating perimenopause, man-opause, menopause, hormonal changes, and reclaiming balance in mind, body, and confidence. Share experiences, wellness tips, and real talk about the transitions no one prepares us for.

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Ladies like myself, we are quick to jump into discussions about menopause to seek help and guidance. Well, no one is really talking about MAN-OPAUSE, men experience this decline in hormones and overall well-being too. Share your story, let the community hear your voice and let us know your thoughts!

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[โ€“] Perimenopause@lemmy.world 3 points 2 days ago (1 children)

I'm keeping my fingers crossed for my upcoming Gyno appointment. I truly hope to find a HRT therapy plan that works. I'm dragging and I'm ready for a change!

[โ€“] JigglySackles@lemmy.world 2 points 1 day ago* (last edited 1 day ago) (1 children)

If the gyno doesn't have an acceptable plan, maybe they can refer you to an endocrinologist. That's the next step for me I think after some scheduled testing.

Hopefully the gyno just has a good plan though. ๐Ÿ™‚

I'll definitely post an update for sure.