this post was submitted on 01 Nov 2025
        
      
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i'm calling cheats, this is an absolute life hack
The cheat is oatmeal and coffee for breakfast.
Fast-Poop Oatmeal
In a pot or microwaveable bowl mix:
1/2 cup large flake oats
1 tbsp flax seed meal
1/2 cup water
1/2 cup milk
pinch of salt
Boil and serve with fruit, cinnamon and nuts.
Hmm, oats and flax seed, fruit, that might be it. I don't do much of those.