this post was submitted on 01 Nov 2025
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Perimenopause

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A supportive space for women and men navigating perimenopause, man-opause, menopause, hormonal changes, and reclaiming balance in mind, body, and confidence. Share experiences, wellness tips, and real talk about the transitions no one prepares us for.

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Ladies like myself, we are quick to jump into discussions about menopause to seek help and guidance. Well, no one is really talking about MAN-OPAUSE, men experience this decline in hormones and overall well-being too. Share your story, let the community hear your voice and let us know your thoughts!

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[โ€“] Lemmyoutofhere@lemmy.ca 2 points 3 days ago (1 children)

Thank you for reminding me I need to get my testosterone levels tested.

[โ€“] Perimenopause@lemmy.world 1 points 3 days ago (1 children)

Yes, do that at least 1 visit per year and unfortunately once you're old enough you do have to suffer the prostate exam ๐Ÿ˜‚

[โ€“] Lemmyoutofhere@lemmy.ca 2 points 3 days ago (2 children)

And the colonoscopy. Good times.

[โ€“] JigglySackles@lemmy.world 2 points 2 days ago

The prep is worse than the scope.

[โ€“] Perimenopause@lemmy.world 1 points 3 days ago

I'm so sorry ๐Ÿ˜‚๐Ÿ˜‚