this post was submitted on 01 Nov 2025
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Perimenopause
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A supportive space for women and men navigating perimenopause, man-opause, menopause, hormonal changes, and reclaiming balance in mind, body, and confidence. Share experiences, wellness tips, and real talk about the transitions no one prepares us for.
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I get it — the thought of men going through "the change" throws people off, but men do experience hormonal changes in their 30s, 40s and up, just in different ways. Thought it’d be good to open the floor for discussion.
Thank you for reminding me I need to get my testosterone levels tested.
Yes, do that at least 1 visit per year and unfortunately once you're old enough you do have to suffer the prostate exam 😂
And the colonoscopy. Good times.
The prep is worse than the scope.
I'm so sorry 😂😂