this post was submitted on 01 Nov 2025
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Perimenopause

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A supportive space for women and men navigating perimenopause, man-opause, menopause, hormonal changes, and reclaiming balance in mind, body, and confidence. Share experiences, wellness tips, and real talk about the transitions no one prepares us for.

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Ladies like myself, we are quick to jump into discussions about menopause to seek help and guidance. Well, no one is really talking about MAN-OPAUSE, men experience this decline in hormones and overall well-being too. Share your story, let the community hear your voice and let us know your thoughts!

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[–] Perimenopause@lemmy.world 5 points 3 days ago (1 children)

I get it — the thought of men going through "the change" throws people off, but men do experience hormonal changes in their 30s, 40s and up, just in different ways. Thought it’d be good to open the floor for discussion.

[–] Lemmyoutofhere@lemmy.ca 2 points 3 days ago (1 children)

Thank you for reminding me I need to get my testosterone levels tested.

[–] Perimenopause@lemmy.world 1 points 3 days ago (1 children)

Yes, do that at least 1 visit per year and unfortunately once you're old enough you do have to suffer the prostate exam 😂

[–] Lemmyoutofhere@lemmy.ca 2 points 3 days ago (2 children)

And the colonoscopy. Good times.

[–] JigglySackles@lemmy.world 2 points 2 days ago

The prep is worse than the scope.

[–] Perimenopause@lemmy.world 1 points 3 days ago

I'm so sorry 😂😂