this post was submitted on 30 Oct 2025
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Perimenopause

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A supportive space for women and men navigating perimenopause, man-opause, menopause, hormonal changes, and reclaiming balance in mind, body, and confidence. Share experiences, wellness tips, and real talk about the transitions no one prepares us for.

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For me, it was the always being tired no matter what, no brain fog. But when the "flashes" started and I was hot out of nowhere, that made me stop and go, “Okay, this isn’t just stress.” I thought I was losing my mind until I realized it was perimenopause.

Am I the only one who's felt tired for years? What was your first sign that something deeper was happening with your hormones? Let’s compare notes — maybe we’ll all feel a little less crazy together. 💛

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[–] deadbeef79000@lemmy.nz 3 points 3 days ago (1 children)

Oh, that's useful to know.

I wonder if it's miscommunication in some form. 'Too young' for menopause, bang on for perimenopause onset.

[–] Perimenopause@lemmy.world 3 points 3 days ago

Yes, some doctor's only look at menopause and don't treat peri because they don't understand it. She should definitely see another physician.