this post was submitted on 24 Oct 2025
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I hate to be that guy, but, "source?" The espresso number "feels" a bit off, and some Internet searching agrees better with intuition:
According to USDA, 1oz of espresso is 63mg and 1C coffee is 92mg.
Just googling around, and both DDG and Google summary report 64mg/shot (with the obvious disclaimer about trusting AI summaries).
Almost as much caffeine in hot chocolate as in expresso? This chart doesn't look plausible.
Ahhhhh!!!! Stop it. Please.