this post was submitted on 14 Jun 2023
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Climbing

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Got lead certified recently, but I pretty much drop a grade when climbing lead - I'm not as confident and I overgrip.

I've done lead falls, I know how to do 'em well, and yet... as someone who's done top rope for many years, it's scary not feeling the tension (however small) of a rope pulling your harness up.

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[–] alf@lemmy.ml 1 points 2 years ago (2 children)

I read some advice somewhere where someone suggested to do continuous fall practice on the first route of the day. e.g. When you're at the third clip do a fall right at the clip, then halfway to the next clip do a fall, then at the next clip (before clipping in) do a fall. I think this should get you over the fear of falling, at least for that session

[–] dystop@lemmy.world 0 points 2 years ago (1 children)

oof doing a fall at the clip is scary... but i suppose that's the point haha. I'll try that next time, thank you!

[–] alf@lemmy.ml 1 points 2 years ago

Definitely. I think the trick is to slowly build up to it!