this post was submitted on 12 Oct 2025
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I have a GP appointment today and I'm not sure what to say. My anxiety is paralysing, and my depression is escalating, but I've used all my free psych appointments for the calendar year. I think I'm falling apart, but the rent and bills have gone up, so I really feel utterly stuck.
I suppose I'll say that lol
seriously?
You are going to a GP to get some help and you are talking about your problems , you are not paralysed and you are tackling your depression even tho you feel like you are
Just keep doing things. Your feelings are tricking you.
Kudos.
Say exactly that.
๐ซ