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That brings to mind how the fuck most of us are going to avoid spending a nice long time in mental health treatment for the sudden change of personality and loss of memory
Yep...you have a diary which likely covers big life events and chunks of recent history, but I hope you're a good actor.
My thoughts were similar to what others had suggested, find some way to simulate an accident, some sort of head trauma, or a serious illness to help sell why you suddenly can't remember much and why your personality is different. But I think a whole lot is going to require trying to be as invisible as possible for a while and try to pick up context clues from observing people around you.
And in the scenario above, even if simply explaining your situation honestly didn't suddenly kill you, I would hate to imagine the reaction of these parents who realize their child is effectively dead and has been replaced by some sort of fae changeling.