this post was submitted on 09 Oct 2025
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Iโm probably going to be one of the bad sleep crew tonight. There are a few things to unkaos but having trouble getting moving.
Edit: For now - ten pulldowns on each arm just got done ๐ฉ
The muscles, they grow!
Get them gainz
I also did ten squats and took a walk
Bravo
ever little bit forward helps . you can do this .