this post was submitted on 09 Oct 2025
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[โ€“] melbaboutown@aussie.zone 4 points 5 days ago* (last edited 5 days ago) (2 children)

Iโ€™m probably going to be one of the bad sleep crew tonight. There are a few things to unkaos but having trouble getting moving.

Edit: For now - ten pulldowns on each arm just got done ๐Ÿ˜ฉ

[โ€“] Alamutjones@aussie.zone 5 points 5 days ago (1 children)

The muscles, they grow!

Get them gainz

[โ€“] melbaboutown@aussie.zone 3 points 5 days ago (1 children)

I also did ten squats and took a walk

[โ€“] Seagoon_@aussie.zone 3 points 5 days ago

ever little bit forward helps . you can do this .