this post was submitted on 08 Oct 2025
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The mediterranean and athlantic diets also help. But to have them you also need better quality foods, which are also worse in the US with all the derregulation.
And walking
Excuse me while I eat my super processed pringles, and wash it down with a super sugary drink.
yeah it's a part deregulation but also the fact that US produces food in giga-farms in technical processes (like corn syrup and petroleum cheese) while in europe you have a whole lot more smaller regional farms which drives up the quality dramatically i believe. like, i think you probably won't find something as good as french mold cheese in the US, simply because there's not really any producers there. correct me if i'm wrong btw.
oh and also the fact that you need patience to really enjoy the food. if you're always in a hustle (grindset), you won't enjoy food anyways so there's no point for food producers to produce better quality food if nobody appreciates it...