this post was submitted on 28 Aug 2025
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Mental Health

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21
Is it normal to daydream VERY OFTEN most of the day (piefed.social)
submitted 1 day ago by Halifox507@piefed.social to c/mentalhealth@lemmy.world
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Hello breathing Humans! Hope ur day is going great!
As a title says, last 2 months I’ve been aware of something I have which I didn’t realise for 1+ years, I’ve been daydreaming since some parental restrictions on my life (not being able to use the internet , going outside, talking to strangers,etc) as a way to cope with my life problems. I have no idea what other types of mental disorders I have and I won’t self-diagnose myself on it. So back to the question. I daydream for like half of my day. Especially when I’m done using my phone or get bored, it interferes with my life so deeply I literally wake up, and daydream until I realise I should go back to my room. Sometimes I don’t realise I’m walking around the house and daydreaming until I snap back to reality, even my sister accuses me of “talking to ghosts “ or someone else they don’t see, is this normal or do I need to check myself for a doctor? Or a professional? Speaking of these 2, my family sometimes threatens me to take me to a doctor for not being able to speak properly, help and advice is appreciated, this is my first time here so I apologise if I did something a lil off or wrong,

(And last thing I live in Saudi Arabia, noticed this rule so I typed it here, again sorry)

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[–] Halifox507@piefed.social 2 points 1 day ago

I looked into the wiki page, and it does , specifically the part of environment factors, thanks for helping me man, appreciated it, I’m gonna do more research on it