this post was submitted on 28 Aug 2025
347 points (98.9% liked)
Witchy Memes
5471 readers
703 users here now
Be cool to each other. We'll welcome most occult themes, it's okay if you stray from witchcraft a bit.
No advertising. No trolling. No hate. Violaters will be removed unceremoniously.
We love art credits when possible.
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
I really wonder what happens during meditation to those people without an inner monologue...
Same thing as everyone else, our thoughts just take a different shape. My thoughts are pretty abstract, I have neither an inner monologue nor mind’s eye, but it’s not just total emptiness and silence when I meditate.
Having both, that sounds really unimagenly strange and alien to me... 😯
Everyone's got an inner monologue. Some are just better at articulating it.
But meditation isn't about thinking, it's about breathing. Slow, deep breaths to calm your heart and relax your muscles. The idea is to clear your mind by physically releasing stress, not to dwell on your problems by squeezing your eyes shut and catastrophizing.
There's actually lots of kinds of meditation.
Thats like saying the purpose of surgery is to take stuff out or the purpose of drugs is to stop headaches.
nope, there are actually people who don’t have an inner monologue. they think with pictures, associations, and feelings but cannot hear themselves in their head.