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Make a cocktail before dinner. Not saying it's the right thing for everyone, but it brings joy, relaxation and a nice moment of quality couple time with my partner.
I do aperitif half the days of the week, after making supper but before eating it, and when weather permits, sit on the front porch or back deck to drink it.
It really is a nice pause. Not so necessary now I am working from the office again, when we had to work from home a drink was the absolute best divider between work day and personal time. Just one.
A good drink can help to get back the good mood 😀