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Headaches and extreme drowsiness suggests caffeine addiction. You may want to consider decreasing your caffeine intake slowly over time. As for working without caffeine, unfortunately, that's a bit more complicated. I assume that you have difficulties with getting up in the morning, hence the need for caffeine. That might then imply that you are simply a night owl. These things are biologically hardwired into your DNA, and while night-owl-ness is known to change as you age, there's genuinely nothing that you can do to make yourself into a morning bird.
You can try dimming the lights after sunset, that might help at least a bit with going to sleep/waking up earlier, which might help lower your need for caffeine