Ask Lemmy
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Back frog is the easiest for breathing, but if you're trying to get anywhere efficiently the crawl is the fastest and easiest to breathe with
Get yourself a pair of goggles, nobody should take the brunt of the ocean directly to their eyes. If you're interested in the ocean get a half mask that covers your eyes and nose, and honestly you can find a cheap snorkel as well and you don't need to worry much about breathing at all.
Please be aware of local beach conditions, if there's a spot that says don't swim it's not worth the risk, even if it looks calm, hell especially if it looks calm.