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It took me a long time to recover from the cult I was raised in, too. Every time I think I've got it all out of my system, some new insight comes to light and shocks me all over again. Like reading Chris Hedge's 2006(or 7, I forget) book Totalitarianism in America. It goes over how the Dominionism Cult my mom was in in the 90s started in the 70s and is behind the US's current political takeover attempt.
Just keep educating yourself like you have been, and you'll be alright ๐ Just don't get down on yourself when more ingrained dogma pops up, be glad you noticed it instead!