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Home cooking and minimally processed foods best for weight loss, study finds
(www.theguardian.com)
this post was submitted on 04 Aug 2025
143 points (97.4% liked)
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Some thread yesterday said Spicey foods stop you having no wipe poops. Because the body is like naaaa get this outta me.
So just eat processed, chuck on a lil chilly oil and you'll digest less.
A little processed food with Mama Liz's chilli o^i^^l^?