this post was submitted on 03 Aug 2025
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Autism
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Can confirm. Socializing (in particular with known people, not necessarily friends) is a great way for me to recharge. If I am on my own for too long (24h), I start feeling demotivated and sad. Same if overall I don’t socialize enough over the week. As far as I understand, that doesn’t have only to do with being NT, because I know a friend with autism with the same interest in constant socialization (they just have a stricter “balance” to keep between socializing as recharging and socializing while masking as tiring)
The fact that your autistic friend can gain social energy from their friends could be a sign that they have really good friends. :)
Those of us on the spectrum often still want to socialize, it's just harder for us than for NTs. When we find someone who clicks with us, it can be intense. Sometimes it's too intense and the other person is scared off. Sometimes both ourselves and the friends are bringing equal energy, and in those times we may get to experience the same "social recharging" that I suspect NTs feel from most socialization.
Although in my (AuDHD) experience, those situations usually result in our energy levels climbing so high that we have to repeatedly be asked to lower our voices, or we completely distract each other from whatever we're both supposed to be focusing on (like at work or school.)
Well meaning question: is it true for you as well that socializing in places where clear rules are established is easier? I have friends that enjoy both dancing classes and board game clubs for this reason: the behavioral rules are clear ahead of times. On the other hand, I often find that type of socializing limiting.
100%. Funny, I made a different comment in this thread to that effect, regarding the difference between running a party (thus having a clear role) and attending a party (thus having no clue what to do.)
I enjoy board game parties and meetups, because they provide structure to the event. I go in and I know what I'm going to be doing. I also know there will be breaks between events as people finish one game and begin another, which is a perfect time to stand up and go, "This was fun, but I've gotta get going," if I feel that I need to. No explanation or excuse needed.
I function surprisingly well at socializing at work. It's a place I know my role, I know the rules, and I know the extent to which I can relax and be myself. People can even see the real me peek out when I'm able to notice and keep on top of things that others miss. It's part of the "role" I have at work, and it's satisfying that for once my attention to detail is able to be an asset (instead of just another thing that feeds my ADHD.)
At family parties, I have been "the babysitter" ever since my oldest cousin had her first kid, when I was a teenager. The future-MAGA aunts and uncles were mere Bush Jr fans at the time. The toxic spew they unleash was always around, they just spewed it onto family and friends instead of on the internet. My cousin had her first kid at the perfect time. The little one became a toddler just as I was finding myself and my values. I was eager to do something at family parties besides sit quietly around terrible people and attempt to repress my anger. But looking after and entertaining a little kid? Heck yeah. I just do what my inner-child says to do (after my inner-adult safety checks it, of course.) Let's go blow some bubbles and search for rocks that look like hearts. I'll teach you about the bugs we find and show you how to draw a pumpkin.
Okay, I think my ADHD got ahead of me again, but my point is: yes. Having rules and structure (either provided by others or self-designated) goes a long way toward making social situations tolerable for me.