this post was submitted on 30 Jul 2025
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Microblog Memes
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Being embarrassed by things you did in the past is good though, it is a sign you've learned and grown. Usually.
But like.... repeatedly beating yourself up over it everytime your brain starts to wander on its own and ruining your day is less good.
this is true, and if telling yourself you are better than you used to be is either not helpful or not true, thats def a problem :(
feeling a little embarrased is ok, crippling anxiety not so much!